Intro Throughout our lives, we frequently encounter various moments of pain and discomfort that have a significant impact on our perception of the world and our own selves. These experiences often lead to the formation of what I like to call the ‘false self’ – a protective shield created by our bodies, driven by the ego, in order to safeguard us from the overwhelming intensity of our emotions. In this blog, we delve into the complexities of this phenomenon, shedding light on the importance of acknowledging and embracing our ‘false self’ as a transformative step towards authentic healing and profound…
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